Join us with Brooke Stewart, founder of Analog Nature, at Femme Rising for an informative and helpful workshop around our menstrual cycles. After learning about the “seasonality” of our cycles, we will go through a fun and cardio forward yoga flow.

More about Analog Nature:

Rooted in nature and analog processes, analog nature crafts small-batch botanical and artisanal goods that nurture cyclical living. Through mindful wellness products, creativity, and shared wisdom, their intention is to help people deepen their connection with themselves and the natural world.

We’ll talk about framing/reframing our menstrual cycles, how each mirrors a season (for better understanding/comparison), nourishment throughout, and best practices and movements for each time frame.

Date: Saturday, March 22, 2025

Time: 1-3 PM

Location: Femme Rising, 1927 NW Kearney St, Portland, OR 97209

*Each attendee will receive a sample of the Analog Nature Menstrual Oil